Pilates classes are all full for the winter. More classes in 2023.
Pilates is beneficial for your health.
I teach Stott Pilates in Carrickmacross, Co. Monaghan. I qualified as a Pilates instructor in 2011 and I began running classes from my work place that same year. I have people attending and committed to my Pilates classes for over 8 years. There is a huge volume of repeat attendance from clients.
My classes are client centred with a max of 5 people per class. I like to make sure that all clients receive attention and the correct information and instruction for body positioning and technique for each exercise.
It’s so important to me that everyone reaches their personal goal on each course.
Courses run for 7 weeks.
My classes are for everyone, from beginners to experienced, women, men, people returning to fitness from injury or people with back and disc trouble that require modifications. Age is no barrier, I have clients who are youthful 70 year olds and I have enthusiastic teenagers. There is a class for everyone.
I am committed to offering the very best in my Pilates classes. Classes are designed to get your body moving as best it can be.
There is always room for fun and laughter in every class.
The BIG 6
Each week is different, but all the while building on strength, flexibility & ability. As I am in my mid-sixties it was important that I feel safe & also challenged - I found I could trust Fiona’s knowledge, experience & her ability to make tailored adjustments when necessary. So while you are pushed, your personal safety & needs are prioritised. It's easy to have confidence in her knowledge as she continuously up-skills & incorporates the latest developments across the Pilates spectrum. Fiona is professional, warm, & conducts the class in a very inclusive & fun manner.S. Hughes Pilates
Fiona is an excellent teacher and guide .The classes are small so you know you have her undivided attention and she is meticulous at ensuring that you are using correct form and techniques. The exercises are always tailored to suit the person’s ability. The classes are great fun and I’ve made lovely friends over the 7 years I’ve been attending.K O'Reilly Pilates
Love the classes. It’s fun, warm and so welcoming. Small class numbers feels like a one to one instruction, always leaving you with a sense of wellness in body and mind.S KeeganPilates